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A Quick & Effective Way To Shift From Anxiety To Calm
ACTIVATIONS / GUIDED MEDITATIONS
Activate Calm
Instant Anxiety Relief™
Unlock your calm, clear-headed confidence
in the face of coparenting anxiety
For busy women looking for quick, easy-to-apply
mindfulness techniques to alleviate anxiety instantly
In the beginning, I didn’t think it was going to help.
I do things differently now. When I first started doing the program I was at 9-10 anxiety level.
Now my anxiety is at 1-2.
I really noticed it this week.
— A.D. USA, Psychologist
Activate Calm: Instant Anxiety Relief™
is a concise on-demand self-paced program for women who want to
stop feeling overwhelmed by coparenting stress
IS THIS YOU?
- "Most days, I'm managing okay... until the stress of what he's going to say next hits me and I struggle with getting out of that headspace."
- "I avoid any face to face interactions because I'm unsure how I'll react to any conflict. Mediation meetings literally terrify me."
- "I can't keep his texts or emails in my inbox... I know I'll replay them over and over, which only makes me feel more anxious."
- "The idea of 'calm acceptance' while I'm dealing with this sh*t completely throws me off—I just can't stop wishing he would just go away!"
I GET IT.
This is how I felt for the longest time before I said, "fuck this, enough is enough — I'm going to live my life and not allow the BS of coparenting to rule it, and I'm not going to let the stress or coparent control me."
I finally learned to approach coparenting like a strong, confident woman who doesn't let conflict define her day, and ends it on a calm note without anxiety, not scrolling through toxic emails or texts late into the night.
MY MIND
IS CALM
— AS IT'S MEANT TO BE —
AND MY PEACE
HAS BEEN RESTORED.
I designed
Activate Calm: Instant Anxiety Relief™
to help you when you're in a slump, feeling low and defeated. It will instantly make you FEEL AMAZING from the moment you start listening.
It's like having a stress-release valve at your fingertips, accessible at all times, and effective in just a matter of minutes...
Activate Calm goes beyond
just “managing your stress…”
Being Present
It's about being so wrapped up in your kid's giggles that you forget the awful email from your ex...
Time To Enjoy
It's about using your spare time to find new family adventures rather than scrolling stress-relief tips...
Stepping Out Of Fear
It's about being in the same vicinity as your coparent without losing your sh*t.
FREEDOM
&
SANITY
THAT'S WHAT THIS IS ABOUT
Activate Calm: Instant Anxiety Relief will guide you from "stressed out and anxious with coparenting drama” to...
- ”I'm finally feeling more at ease, even when I know something is brewing”
- “I feel I can handle anything he throws my way, I have bigger fish to fry!”
- ”I handle things with a clear head now. It feels good to get to this place”
- “Stress just isn't a big deal anymore. I don’t really think about it unless something challenging comes up... and even then, I handle it so much better”
You're not alone...
Here’s what some of my previous clients have to say about their experience, so you can make sure you’re in the right place.
"I have found inner strength beyond anything I believed was possible. I am calm today and at peace"
- K.S. (USA)
"I feel calmer and more clear on my future after every session"
- M.K. (AUS)
IF THIS IS THE LIFE YOU CRAVE...
WELCOME TO
Activate Calm
Instant Anxiety Relief™
Activate Calm is a self-guided, online program combining unique audio activations that shift and reframe your anxiety due to coparenting with someone high-conflict + bite-sized videos to help you integrate concepts into your real life.
WHAT'S INCLUDED
IN ACTIVATE CALM
1
Calmness Launch Pad
- Sets the foundation for your journey from anxiety to calm
- Introduces you to the concept and process of transformation in the context of coparenting
- Preps you to embrace a confident and peaceful coparenting dynamic
2
Mind Reset Activation
- Teaches you to replace stress-triggering thoughts with positive, calming ones
- Results in a significant decrease in your daily stress level
- Provides the tools to self-manage your mental state for calmness
3
Smooth Coparenting Activation
- Helps you maintain coolness and composure during all coparenting interactions
- Provides guidance on how to navigate discussions and disagreements without escalating tension
- Builds resilience and adaptability in the face of coparenting challenges
4
Parenting Amplifier Activation
- Empowers you with confidence in your parenting abilities
- Guides you on how to navigate parenting challenges with calmness
- Boosts your confidence and makes you sure about your parenting skills
5
Self-Worth Uplift Activation
- Tackles personal anxiety and self-worth issues proactively
- Supports the growth of your self-esteem
- Promotes the development of a peaceful mindset amidst coparenting conflict
6
Complete Calm Mastery
- Consolidates and reinforces all the calmness techniques you've learned
- Facilitates reflection on your transformation and progress
- Provides a roadmap on how to continue using these tools for sustained calmness in your life
More than just tools
These activations are not just tools; they're a key to unlocking a more peaceful, confident and Unshakeable you.
Begin your journey toward calm today and see your children thrive in the peace you create.
Meet Your Guide, Sarah Kamoto
- Founder, Empowered Parent, Unshakeable AF Coparent, and Advocate for Mothers
In the last half-decade, I've been deeply invested in supporting incredible women like you, empowering them to thrive while coparenting with high-conflict exes.
Throughout this journey, I've been privileged to gain a unique, behind-the-scenes insight into the strategies that really work to ensure your and your children's well-being amidst the ongoing challenges.
And while dealing with manipulative, abusive exes remains a constant, I've witnessed my clients' amazing growth and resilience in the face of adversity.
Now, I'm ready to share these insights and strategies with you in this bootcamp. I'll guide you on how to establish your own peaceful, nurturing environment for you and your family, despite the high-conflict coparenting challenges.
HOW IT WORKS
🥺
1. Most anxiety mainly comes from a mind that won't stop chattering.
Unwanted thoughts keep grabbing your focus and might even rob you of a good night's sleep.
🎧
2. With Activate Calm, Sarah helps flip these negative thoughts around.
She guides your mind towards thoughts that strengthen you in your role as a coparent, parent, and in building up your own self-esteem.
🧘♀️
3. You start feeling calm instantly, and over time you develop a set of go-to thoughts.
As soon as a negative thought comes in, you can easily jump to your go-to activation.
In the long run, you'll learn to do this all on your own, just like Sarah, even without needing to tune into the activations (but they’re always there when you need them).
LESS ANXIETY - MORE FEEL GOOD
- Activate Calm is a transformative journey from anxiety to calm. The audios and video activations are designed to guide you from a state of stress to calmness.
- As you engage with each activation, you'll notice immediate effects.
- With regular practice, these activations lead to a significant decrease in overall stress levels and a noticeable boost in your confidence.
- The end result? A calmer, more resilient you, capable of navigating the challenges of high-conflict coparenting with ease and certainty.
- Your newfound calm doesn't just benefit you, it also creates a more peaceful environment for your children..
CALM & CONFIDENT WHEREVER YOU ARE
- The six core "Activate Calm" activations, explained above, are delivered as a blend of audio and video sessions. These sessions will guide you on a transformative journey towards calm and confidence in your coparenting.
- Each activation, presented by Sarah, comes with an accompanying video that provides instruction on the process, making it even more effective and easy to follow.
- The activation sessions can be streamed or downloaded to your computer, tablet, or mobile device, making it accessible and usable whenever you need it.
LIFETIME ACCESS TO EXCLUSIVE ONLINE CALM ZONE
- All program materials will be released in a password-protected online Members Area. This virtual sanctuary will house all your activation sessions and the accompanying videos.
- You’ll have lifetime access to these activations, allowing you to move through the activations at your own speed and return to the material whenever you need a refresher or an extra boost of calm..
ARE YOU READY
TO STOP FEELING
STRESSED & ANXIOUS?
LET'S DO THIS!
Activate Calm
Instant Anxiety Relief™
- 6 x 5-minute Video Guides Showing You How To Use The Activations And Make The Most Out Of Them
- 4 x 5-minute Audio Activations / Guided Meditations
- 1 x 20-minute Compilation of all the Activations (the same ones)
- 4 x 60-minute tracks with the same Activations back to back, for immersing yourself or falling asleep
1 Payment of $198 $98
OR
2 Payments of $99 $49
Special Early-Bird Pricing
Pre-Order before August 21, 2023 to save $100
WHEN YOUR ORDER IS COMPLETE, YOU’LL RECEIVE EVERYTHING
YOU NEED TO GET STARTED (including login information for the Activate Calm Members Area)
SENT STRAIGHT TO YOUR INBOX.
However, all content is currently in production and is due to be uploaded inside the portal on August 22, 2023.
Whether you're a meditation aficionado, a newbie, or somewhere in-between, Activate Calm is universally applicable and can help anyone wanting to reduce anxiety, increase calm, and become more resilient, regardless of their coparenting situation.
ALL WOMEN AT ALL LEVELS
Whether you're grappling with anxiety, figuring out coparenting, or looking to reinforce your parenting confidence, this program is for every woman striving to become Unshakeable in her coparenting, parenting and in life.
1. Overwhelmed by Anxiety or Depression?
If your anxiety levels are through the roof, preventing you from thinking clearly or functioning properly, this program is for you.
We understand that you may not be in the best headspace right now, and that's okay.
Activate Calm is designed to help you gradually find your calm, reduce your anxiety, and help you regain control over your thoughts and feelings.
2. Interested but a Bit Hesitant?
Perhaps you love Sarah's teachings and philosophy, but still a bit uncertain about going "all in". This is completely normal.
Activate Calm is designed to gradually introduce you to Sarah's principles of calm and confident coparenting.
It's a step-by-step process, meaning you can take it at your own pace without feeling overwhelmed by drastic changes.
3. For Past Clients Needing a Refresher
If you've worked with Sarah in the past and need a quick refresher or an injection of her clear and focused perspective in coparenting, then Activate Calm is ideal for you.
This program serves as a great refresher, giving you access to Sarah's wisdom whenever you need it, and providing tools and techniques to keep you grounded, calm, and confident on your coparenting journey.
YOUR PURCHASE IS NON-REFUNDABLE
Because you get immediate access to all the program materials, we don't offer refunds or "trial periods" for Activate Calm. This is a commitment you make to yourself and your well-being, so it's crucial you feel confident about this decision.
Basically if you love Sarah’s free content you’ll love Activate Calm.
HAVE A QUESTION BEFORE ORDERING?
Please get in touch via email, and we'll get back to you shortly.
FAQs
1. Q: How long does the Activate Calm program last?
A: The program is self-paced, meaning you can move through it as quickly or as slowly as you like. However, it's recommended that you take your time with each activation to fully absorb and implement the techniques.
2. Q: Do I need any previous experience with meditation or similar practices to take part in Activate Calm?
A: No previous experience is needed. The program is designed to be accessible and beneficial for beginners as well as those with more experience.
3. Q: How do I access the program materials?
A: All program materials are available in a password-protected online Members Area. You can access this area at any time from your computer, tablet, or mobile device.
4. Q: Will I have access to the program materials after I finish the program?
A: Yes, you'll have lifetime access to the program materials. You can revisit the content as often as you like for as long as the program is in operation.
5. Q: I'm not sure if this is right for me. Can I get a refund if I don't find it useful?
A: Because you get immediate access to all the program materials, we don't offer refunds or "trial periods" for Activate Calm. This is a commitment you make to yourself and your well-being, so it's crucial you feel confident about this decision.
Basically if you love Sarah’s free content you’ll love Activate Calm.
If you need more information or have specific concerns, feel free to send us an email.
6. Q: I'm feeling overwhelmed by my coparenting situation. Will this program help me?
A: The Activate Calm program is designed to help you manage stress, anxiety, and help give you more options for coping in challenging situations, including high-conflict coparenting. However, everyone's situation is unique, so results may vary. There is always a next step, Sarah can assist you with.
7. Q: I have a very busy schedule. How much time do I need to commit to the program each day?
A: The program is designed to be flexible. While consistent practice is key to seeing results, you can adapt the timing and pace of the program to suit your schedule.
8. Q: Is the program suitable for single parents?
A: Absolutely. The techniques taught in this program are universally applicable and can help anyone seeking to reduce anxiety, increase calm, and become more resilient, regardless of their parenting situation.
How long are you going to wait before you give yourself permission to flip the script?
This was a question I had to ask myself just a few years ago.
Despite being out of the emotionally unhealthy environment, I still wasn't quite myself.
It took years of struggling in my coparenting, high anxiety, breaking my people-pleasing and good-girl programming to fully realise that I had to change something.
It was killing my spirit...
Fearing what other people thought of me, whilst I was hiding away, and bending over backwards for others was only hurting me and my soul.
Staying stuck, scrolling on Instagram, and watching every YouTube video isn't going to cut it long-term when it comes to stepping out of fear and becoming the woman you always knew you were meant to be.
Now is your time!
But until YOU make the decision to step up and claim what was always yours, no one else will.
The only question is...